Restore Stand Alone Backup to a Dockerized build of Zammad?

Has anyone done this and can you provide steps? The documentation on this isnt there other than how to build a dockerized version of Zammad. In the past this has been an issue that people worked on but with different versions to present it doesnt seem like these work now. Company is having me migrate their zammad stand alone build to a Dockerized build.

You could have run a 5 minute google search and most likely would have ended here, I guess:

Hey genius if you take 5 min to read through that thread you just shotgunned me like I read when I DID google this all day long today then youd see toward the bottom you run into the same errors that I did when I tried it.

How about you tell whoever runs the documentation on the core team to stop being lazy and update it so people arent digging through 7 year old posts to make a simple restore work.

Maybe should stop saying that the people who are managing the documentation are lazy and start adding your own contributions. Everyone can help with improving the documentation.

I would love to but first itd be nice to figure out how it can work.